How much have you thought of your mental health today? Sure, you’ve thought about your physical health, because you are easily reminded of it by looking in t...

Clients ask me all the time, "What support supplements are the most important for me to take so I can stay healthy?" I answer that question by saying, "Ther...

Heart disease is the number one killer in the U.S. and Alzheimers ranks fifth. Not to mention the diminishing quality of life that often occurs in the years...

Tired of tossing and turning all night? Or maybe you can fall asleep just fine but you wake up every hour, never getting a full night's rest? Adequate rest...

We often have patients asking our opinion on whether or not they should get the flu-shot. We will always answer that question in alignment with our belief s...

Aching, bloating, gas, nausea, constipation, diarrhea... sound familiar? If so, you're not alone, millions of Americans suffer daily from some sort of gut r...

Raw Apple Cider Vinegar is one of nature's greatest gifts for your overall health and well being as it is packed with dozens of amazing benefits. If you hav...

There is a really important reason why all of our programs begin with a Liver Cleanse in Phase One. Your liver is one of the most important organs in your b...