Helps Promote a Restful State
Serving Size: 1 Capsule
Servings per container: 60
L Theanine 200 mg (Suntheanine® brand)
Other Ingredients: rice flour, vegetable cellulose, vegetable stearate.
Suggested Use: As a dietary supplement, take one capsule daily, or as directed by your health care practitioner.
L Theanine is a naturally occurring amino acid found in green tea and is a derivative of glutamic acid, a major neurotransmitter in the brain.
L Theanine is known for its calming effects in the brain and has been shown to support concentration and focus while it reduces irritability and low mood states. It directly stimulates production of alpha brain waves, giving the body a sense of deep relaxation and mental alertness without drowsiness.