About Potassium:
 

Potassium is an essential dietary mineral and electrolyte.
The term electrolyte refers to a substance capable of conducting electricity.
Normal body function depends on tight regulation of potassium concentrations both inside and outside of cells.

 

Potassium plays a key role in cardiac, skeletal and smooth muscle contractions.

 

Potassium deficiencies have been associated with:

Irregular heart beat

Muscle weakness
Lack of energy

Potassium

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    Richeson Wellness 2018